3 Day Weight Loss Diet

The 3 Day weight loss Diet (AKA The Military Diet) is really a trend diet plan that�s been around since the '80s. Some of the positive aspects it�s proponents claim to include a faster weight loss, a rise in vitality in addition to a decrease in cholesterol levels. It is especially attractive to many because it should be only 3 days long. On the other hand, there are positives and negatives to this particular weight-loss strategy.

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